Straight Teeth are Healthy Teeth

Benefits of having properly aligned teeth extend far beyond a confident smile. According to the American Dental Association, straightening your teeth can significantly affect your overall dental health. Straightening your smile could hardly be perfect if it’s not a healthy one and here at the dental practice of Dr. Keith Rudolph, DDS in Fairfield, CT, we offer Invisalign to help get you started.

Swollen red gums can often be the result of having teeth that are crowded or too widely spaced. Unfortunately, these are also signs of periodontal disease. When teeth are properly aligned, it helps the gums fit more securely around the teeth, allowing for the strongest and healthiest defense against periodontal problems. When teeth are crooked, extra pressure is placed on just a few teeth when the forces of chewing should be equally distributed between all of the teeth. In addition, smiles can be misaligned to the degree where individual teeth may be completely out of place behind or in front of other teeth, which can cause daily cleaning problems. Plaque left behind after brushing and flossing turns into tartar within 24 hours and this tartar cannot be removed with a toothbrush.

If you desire straighter teeth and a confident smile, give us a call to discuss your options. To learn about the services we provide at our practice, visit www.drkeithrudolph.com for more information. To schedule an appointment with Dr. Keith Rudolph, DDS in Fairfield, CT, call 203-254-9533. 

Tips for a Healthier Smile

Regular exams and cleanings with Dr. Keith Rudolph are only a small part of a good oral hygiene routine. Everyday oral care habits also play a vital role in a healthy smile, and if you want to improve your oral health, here are some simple changes you can make.

1.            Brush better. Good technique and proper duration are essential for effective brushing. To maximize your brushing, hold your toothbrush at a 45 degree angle and make sweeping circular motions away from the gums. You should brush for at least two minutes or for the length of a song.

2.            Floss. Dr. Rudolph has probably already told you how important this is. This is because flossing can actually do a better job of removing harmful plaque than brushing, and it only needs to be done once a day. So why aren’t you doing it already? It’s the key to healthier teeth and fresher breath.

3.            Chew sugarless gum. Sugarless gum is a great way to keep your smile fresh after a meal. Not only will it improve your breath, but chewing gum increases saliva production to help wash away the acids released by the bacteria in plaque. If the gum has xylitol, it even helps reduce decay-causing bacteria.

4.            Replace your toothbrush. How long have you been brushing with your toothbrush? As your toothbrush ages, the bristles will fray and lose their cleaning ability. Extremely frayed bristles can even hurt your gums. Bacteria can also build up in the bristles of toothbrushes, so make sure you are replacing yours ever three to four months.

5.            Switch to tap water. Tap water is treated with fluoride, which is a safe and effective technique for lowering tooth decay across the nation. Plus, it’s basically free.

For more ways to keep your smile healthy, turn to Dr. Rudolph in Fairfield, CT. To schedule an appointment, call 203-930-1214. For more information, please visit www.drkeithrudolph.com.